A Glow Up is an upgrade in your life, period. So that can be a number of things. It could mean changing your financial situation by saving more & spending less or going into a new career field. A Glow Up can be going back to school or starting a new business. It can be taking better care of your skin with luxury products or facial fillers. It can be going to the gym. Drinking more water.

Are you stuck in a rut and ready for a new chapter in life? Whether due to a recent breakup, job loss or a milestone birthday, it's natural to feel a desire for change and a fresh start. Embracing a new chapter in life can be both exhilarating and intimidating, but with the right mindset and approach, you can navigate this transitional period with confidence.

The easy thing to do is — NOTHING. But don't do that. Instead, learn how to heal, grow, and GLOW UP.

Start your 30-day GLOW UP to upgrade your love and your lifestyle. Our program will show you how to:

• Acknowledge that your ex wasn't "The One" & accept your breakup
• The scientific research behind a breakup & why it hurts so bad
• Address the blockage that is keeping you from moving forward
• How & Why Anxious & Avoidant attachment styles attract
• Create and execute realistic goals for personal development
• The difference between attachment systems & attachment styles
  
• The ONE thing I wish I knew before I sent that "last text message"
• Exercise emotional discipline so you DON'T GO BACK to a toxic environment
  
• Why putting yourself FIRST is a Win-Win situation
• Set and stick to your Personal Boundaries without feeling guilty
• Understand the emotions associated with heartbreak so you can recognize the opportunity for growth
• OUT OF THE BOX IDEAS to stay busy and away from (sex with) your ex
• Develop more confidence, self-worth and value in yourself
• The foundations of Attachment Style theory
• 3 Important Steps you NEED to get over your heartbreak
• Get clear on what you REALLY want in life and a romantic relationship
• Attract your ideal mate and increase your potential for love
• What exactly mindfulness is and how it can help you manage obsessive thoughts about your EX
• Recognize WARNING SIGNS of a toxic relationship so you can avoid them
• The scientific research behind a breakup & why it hurts so bad
• Use positive affirmations to TRANSFORM THE WAY YOU THINK about your breakup
• How takotsubo cardiomyopathy, also known as Broken-Heart Syndrome, can really affect you
• Identify your triggers & increase your personal awareness THE RIGHT WAY
• Learn how understanding your romantic Attachment Style can help you change it
• Develop healthier coping strategies so you can start to feel better
• Reframe your breakup as a catalyst for change & transformation
• Focus on LOVING YOURSELF so you finally break free from the heartache 
• Learn to let go and heal properly so you can be the BEST possible version of YOURSELF

YOU'LL ALSO GET ACCESS TO LIVE COACHING SESSIONS AND A SUPPORT NETWORK TO HELP YOU ON YOUR GLOW UP JOURNEY. YOU WILL WORK WITH A COACH TO DEVELOP A PLAN OF ACTION TO HELP YOU MOVE FORWARD. 

And that's not all...

If you are willing & ready to commit to taking action over the next 30-days, you can make a real change in your situation. And beyond this relationship, you can use these same techniques to make a positive change in your LIFE.

• How to go from breakup to GlowUp – even if you tried & gone back to your ex in the past!

• Learn a stupidly simple trick to help you stop answering calls from your ex that actually works!

• Understand the difference between "butterflies" and an activated attachment system

• The advice that some medical practitioners and other professionals suggest for helping individuals cope with anxiety and depression

• The secret to setting and sticking to your personal boundaries without feeling guilty

And much, much more. By the end of the program, you’ll know exactly what it is YOU want & the confidence to go after it!

ARE YOU READY TO TAKE ACTION?

Meet your new favorite Girlfriend

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